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Karate

A Japanese art of self-defense employing hand strikes and kicks to disable or subdue an opponent without the use of weapons.

The Keen Coordination of Body & Mind

This form of martial arts doesn’t only strengthen you physically and build a strong core, but also highly promotes mental development. It establishes a balance between the mind and body. Karate helps erase the mental fog, develops a clearer thought process, and creates a deeper insight into your own mental capabilities.

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